Intimacy & Relationship Coaching
All couples go through rough patches or times when they feel less connected. This is inevitable in long-term relationships with busy lives, differing needs, changing bodies, and competing priorities.
The following concerns are often difficult for couples to know how to handle with grace and ease, and can therefore create bigger problems if not addressed:
Mismatched desire levels and sexual needs
Feeling disconnected physically and/or emotionally
Avoiding discussing difficult topics
Feeling unappreciated, disrespected, or taken for granted
Pushing your own needs down
Lacking quality time and meaningful interactions
Through a combination of research, educational knowledge, humor, coaching skills, East Coast directness, and West Coach compassion, Dr. Jenn will help you regain connection, happiness, and appreciation, and learn new skills and ways to thrive in your relationship.
(Check out Dr. Jenn’s posts on Three Career Strengths That are Detrimental in Your Marriage or 5 Things Successful People Might Not Know About Their Sex Lives for insights into Dr. Jenn’s approach to relationship and intimacy coaching.)
“You’re so talented in ‘getting’ people—how they communicate, how to build trusted relationships, and how to communicate in challenging times. You’ve really guided me in developing the necessary interpersonal communication skills to be more effective.”
— Senior Tech Executive
As humans, we all most want to be seen, known, loved, and accepted for who we are, in all of our human beauty and complexity.
-Dr. Jenn
“I love where I am now. I choose to live compassionately, empathetically and grateful for each day and the strength that I create for my life. This is all due to you, and I will never forget it.”
— Attorney and Business Owner
How the intimacy & relationship coaching process works
Coaching, as compared to therapy, is intended to be short-term and address specific concerns head-on.
Sessions are 60 minutes via Zoom; they strategically focus on your top-priority intimacy or relationship concerns and difficulties. There is always an emphasis on increasing self-awareness and emotional agility, improving communication skills, and overall relationship skill-building.
You can do sessions alone or with your partner.
Each session ends with “homework assignments” to reinforce and build on what was discussed and learned in the session.
Intensives are also available, with sessions lasting 3-4 hours to facilitate deeper dives and quicker progress; this kind of accelerated coaching is ideally done in person.